We celebrate this month not only because it's National Physical Therapy Month, but more importantly it's also Sarah Dahl's first anniversary at PT Center for Women!

One of the phrases I hear a lot from patients is "No pain, no gain." They tell me they can push through pain if they need to or that they need to "feel the burn."

I used to argue with my instructors when they would talk to us about "protecting our energy." I used to say, "What the patients take is what they will take. I will just